Sunday, May 5, 2024

Sun, Apr 28-Sat, May 4

Sun Apr 28: AM. A 95 min run with MSRC on residential streets in Madison and Maple Bluff.  It was cloudy then it started raining about half way thru.  Temp around 60°.

Mon Apr 29: AM. A 60 min run on the Capital City Trail and on the SW Path.  It was cloudy and 50°.  PM. In Middleton, A 40 min on-shift run up and down Market St and the South Fork Trail.  It was mostly cloudy and 58°.

Tues Apr 30: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt.  It was sunny and around 50°.  PM. A 45 min run around Lake Wingra.  It was cloudy with a few sprinkles.  Temp in the upper 60s.

Wed May 1: AM. A 78 min run on the Capital City Trail and on the SW Path.  It was sunny and 62.°

Thurs May 2: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt.  It was cloudy and 56°.

Fri May 3: AM. On the track, ran 10,000m in 36:52 (6:04, 6:03, 5:35, 6:03, 6:02, 5:37, 84).  It was sunny and in the mid 50s.

Sat May 4: AM. At Dawson’s Cabin (somewhere between Phillips and Manitowish Waters), A 2 hour 30 min run on country roads and trails around the Pike Lake Chain.  It was cloudy and in the 40s.

No comments:

Post a Comment

Sun, Sept 15-Sat, Sept 21

Sun Sept 15: AM. A 2 hour run, most of it with MSRC group, around Lake Wingra and over city and residential streets and paths. It was sunny ...