Sun May 19: AM. A 78 min run with MSRC on the Mendota Lakeshore Path to Picnic Pt and over various streets and paths. It was sunny and in the 60s.
Mon May 20: AM. A 30 min run on the Capital City Trail. It was cloudy and 60°.
Tues May 21: AM. A 45 min run on the Capital City Trail and around Monona Bay. It was cloudy and 60°. PM. In Deerfield, A 30 min on-shift run— ambulance stations loops. It was partly cloudy, windy and 81°.
Wed May 22: AM. Ran ~6 miles with the pastry club over city and residential streets. It was partly cloudy and around 60°. PM. On the track, did 5x400m (74, 72, 73, 72, 73). It was partly sunny and in the 60s.
Thurs May 23: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt. It was sunny and in the 50s. PM. In Deerfield, a 30 min on-shift run— ambulance stations loops. Ate too much junk food from the EMS lounge before run. It was sunny and 75°.
Fri May 24: AM. A 45 min run on the Capital City Trail and around Monona Bay. It was mostly cloudy and 57°.
Sat May 25: AM. A 33 min run on the Capital City Trail. It was sunny and 33°.
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