Sun Sept 15: AM. A 2 hour run, most of it with MSRC group, around Lake Wingra and over city and residential streets and paths. It was sunny and in the 60s-70s.
Mon Sept 16: AM. A 30 min run on the Capital City Trail. It was sunny and around 60°. PM. A 30 min run on the Capital City Trail. It was dark and around 70°.
Tues Sept 17: AM. A 45 min run on the Capital City Trail and around Monona Bay. It was sunny and 55°. PM. A 45 min run around Lake Wingra. The sun was setting over clear skies, temp around 80°.
Wed Sept 18: AM. Ran 5+ miles with the pastry club over city and residential streets. It was sunny and in the 50s. PM. On the track with Tyler—did a mile, 2x800m, 4x400m (5:30, 2:34, 2:37, 73, 68, 69, 67). It was sunny and in the 70s.
Thurs Sept 19: AM. A 45 min run on the Capital City Trail and around Monona Bay. It was sunny and 56°. PM. A 45 min run on the Capital City Trail and around Monona Bay. It was dark and 78°.
Fri Sept 20: AM. A 30 min run on the Capital City Trail. Cloudy at first, then became sunny. Temp of 67°. PM. A 30 min run on the Capital City Trail. It was dark and in the 70s.
Sat Sept 21: AM. A 40 min run on the Capital City Trail. It was sunny and in the upper 50s. PM. A 55 min run on the Capital City Trail and over trails in Olin Park. It was cloudy with dark storm clouds rolling in towards the end. Temp around 70°.
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