Sun Mar 16: AM. A 30 min run on the Capital City Trail. Knee was ok. It was cloudy and 28°.
Mon Mar 17 - DNR - Resting the knee.
Tues Mar 18: AM. A 20 min run on the Capital City Trail. The knee was a little achy. It was dark and 38°.
Wed Mar 19 - DNR - Resting the knee.
Thurs Mar 20: PM. In Deerfield, A 30 min run on the Glacial Drumlin Trail. Knee felt ok. It was sunny and 39°.
Fri Mar 21 - DNR - Resting the knee.
Sat Mar 22: AM. A 30 min run on the Capital City Trail. The knee was achy but tolerable. It was sunny and in the upper 20s.
I ran every other day this week. My right knee has held up, but it has still been a nuisance at times and it is usually sore after running. I’m afraid that if I run any more, my knee will get worse. I just hope the little bit of leisure jogging that I have been doing hasn’t been making it worse than it already is. It’s been almost 4 months since the crash (Nov 25, 2024). I really thought that by now, that whole disaster would’ve been a distant memory. Please heal up soon knee. Please. Because I cannot wait to get back into action. Get back to training. Really training. Back to pouring on the miles and not having to worry about my darned knee holding me back. I miss it. God do I miss it.
No comments:
Post a Comment