Tuesday, June 24, 2025

Sun, June 15-Sat, June 21

Sun June 15: AM. A 65 min run on the Capital City Trail and Starkweather Creek Path. Right knee/leg felt sore initially but seemed to get a little better as run progressed. It was cloudy and in the 60s.

Mon June 16: AM. Ran for a couple minutes. Knee and upper leg is painfully achy. PM. Ran 15 mins. Knee/quad is achingly painful.

Tues June 17 - DNR - Injured. Scheduled an appointment to get knee checked out.

Wed June 18 - DNR - Injured.

Thurs June 19: AM. A 35 min run on the Capital City Trail. Right leg/knee was dragging. It was mostly cloudy and 64°.

Fri June 20: AM. In Marshfield, A 48 min run with the old man over residential streets. Knee was okay. It was mostly cloudy and 63°. Had knee checked out and x-rayed at Wausau Bone & Joint.

Sat June 21: AM. At Dawson’s cabin, A 60 min run over country roads around the Pike Lake chain. Knee was a little achy initially but got better. It was cloudy and in the 60s.


For a while, my knee seemed to be showing improvement and I thought it might heal up on its own (I had hardly any issues at all during the month of May). But following any fast or long effort, the knee has continued to act up. After seven months, I finally got my knee looked at- the curiosity’s been killing me. Nothing showed up on Friday’s x-rays, but I scheduled an MRI for July 3. I’m suspecting I might have a torn meniscus.

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Sun, June 22-Sat, June 28

Sun June 22: AM. At Dawson’s cabin, A 60 min run over country roads around the Pike Lake Chain. Knee was good. It was partly sunny, humid an...