Saturday, November 22, 2025

Sun, Nov 16-Sat, Nov 22

Sun Nov 16: AM. A 2 hour out-and-back run on the Monona Lake loop route, second half with MSRC group. It was sunny and in the mid 30s.

Mon Nov 17: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt. Clear skies and 29°. PM. A 45 min run around Lake Wingra. It was dark and in the low 40s.

Tues Nov 18: AM. A 60 min run on the Capital City Trail. It was in the upper 30s and raining. PM. In Deerfield, A 45 min run on the Glacial Drumlin Trail. It was dark and 39°.

Wed Nov 19: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt. Darkness gave way to cloudy skies, temp around 30°. PM. In Deerfield, ran 35 mins of loops around the station at end of shift. Gray skies turning black. Temp 42°.

Thurs Nov 20: AM. A 60 min run on the Capital City Trail and the SW Path. It was foggy and in the low 40s. PM. In Deerfield, A 35 min run over residential and city streets. It was dark and 47°.

Fri Nov 21: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt. It was cloudy and 29°. PM. On the Edgewood track, did a 1600, 800, 400, 1600, 800, 400 (5:28, 2:38, 77, 5:28, 2:39, 76). It was mostly cloudy and 44°.

Sat Nov 22: AM. In Marshfield, A 2 hour early morning run before deer hunting (started at 2:45 AM) on the Veterans PKWY Trail, the Hewitt-Marsh Path, and thru Hewitt on Main St/County T. It was dark and in the mid 20s. Only deer I saw today was during the run.


it’s 2:45 in the morning

and I’m putting myself on warning

for waking up in an unknown place

with a recollection that’s half erased


No comments:

Post a Comment

Sun, Nov 16-Sat, Nov 22

Sun Nov 16: AM. A 2 hour out-and-back run on the Monona Lake loop route, second half with MSRC group. It was sunny and in the mid 30s. Mon N...