Sun Jan 28: AM. A 2 hour 45 min run around the Donnelly Business Park, on country roads (Lincoln, Yellow River, Robin), and in Wildwood Park. It was cloudy and 30°.
Mon Jan 29: AM. A 40 min run in the Donnelly Business Park. It was cloudy and 30°. PM. A 40 min run on the Capital City Trail. It was mostly cloudy and 35°.
Tues Jan 30: AM. A 45 min run on the Capital City Trail and around Monona Bay. It was dark and 37°. PM. A 45 min run on the Capital City Trail and around Monona Bay. It was dark and 36°.
Wed Jan 31: AM. A 60 min run on the Mendota Lakeshore Path. It was dark and 34°.
Thurs Feb 1: AM. A 45 min run on the Capital City Trail and around Monona Bay. It was dark and 31°. PM. A 30 min run on the Capital City Trail. It was dark and in the mid 30s.
Fri Feb 2: AM. A 48 min run on the Capital City Trail. It was dark and 30°.
Sat Feb 3: AM. A 45 min run on the Capital City Trail and around Monona Bay. It was mostly sunny and 33°. PM. Ran the Subzero 5 mile in 27:10. Felt strong. Beautiful out- sunny and around 40°.
No comments:
Post a Comment