Sun, Mar 31-Sat, Apr 6

Sun Mar 31: AM. Ran two loops around Lake Monona in 2 hours 50 mins.  My legs were getting tired and hands were getting cold toward the end of the 2nd loop.  It was cloudy and in the 30s.

Mon Apr 1: AM. A 45 min run on the Capital City Trail and around Monona Bay.  The sun was rising over mostly clear skies, temp of 36°.  PM. In Middleton, A 45 min run on the South Fork Path.  It was lightly raining and in the 30s.

Tues Apr 2: AM. A 60 min run on the Capital City Trail and on the SW Path.  It was 38° and drizzling.  PM. A 30 min run on the Capital City Trail.  It was dark and in the 30s.

Wed Apr 3: AM. A 78 min run on the Capital City Trail and on the SW Path.  It was snowing and 34°.  PM. A 60 min run on the Capital City Trail and on the Wingra Creek Path.  It was cloudy, windy, and 34°.

Thurs Apr 4: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt.  It was cloudy and 33°.  PM. In Middleton, A 30 min run on the South Fork Trail.  It was dark and in the upper 30s.

Fri Apr 5: AM. A 45 min run on the Capital City Trail and around Monona Bay.  It was sunny and around 30°.  PM. A 45 min run around Lake Wingra.  The sun was setting over clear skies with a temp in the mid 40s.

Sat Apr 6: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt.  It was sunny and in the mid 30s.  PM. On the track, did 6x800m (2:43, 2:43, 2:40, 2:41, 2:41, 2:40).  It was sunny and around 50°.