Sun May 26: AM. Ran the Madtown Half Marathon in 1:18:50. Felt strong— I think I had a good number of six minute miles left in me. The course was rather hilly and there were a lot of turns. It was cloudy early, with light rain coming down about half way through. Temp around 60°.
Mon May 27: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt. It was cloudy and 55°.
Tues May 28: AM. A 45 min run on the Capital City Trail and around Monona Bay. It was sunny and in the 50s. PM. In Deerfield, A 30 min on-shift run— ambulance stations loops. It was lightly raining and 59°.
Wed May 29: AM. A 65 min run on the Capital City Trail and on trails in Olin Park. It was sunny and around 50°. PM. In Deerfield, A 50 min run on the Glacial-Drumlin Trail. It was sunny and around 60°.
Thurs May 30: AM. A 45 min run on the Capital City Trail and around Monona Bay. It was sunny and 50°. PM. In Middleton, A 45 min run on trails in the Pheasant Branch Conservancy. It was mostly sunny and in the 60s.
Fri May 31: AM. A 2 hour 35 min run on the Badger State Trail. It was sunny and in the 60s.
Sat June 1: AM. A 60 min run on the Capital City Trail and Starkweather Creek Trail. It was cloudy and 65°.
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