Sun Aug 18: AM. A 2 hour 10 min run on the Capital City Trail, the Yahara River Trail, and over trails in Olin Park. It was mostly cloudy and 66°.
Mon Aug 19: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt. It was sunny and around 60°. PM. A 45 min run around Lake Wingra. It was sunny and in the mid 70s.
Tues Aug 20: AM. A 65 min run on the Capital City Trail and over trails in Olin Park. It was sunny and 55°. PM. A 45 min run around Lake Wingra. It was partly sunny and around 70°.
Wed Aug 21: AM. Ran 5 miles with the pastry club over residential streets. It was sunny and in the 50s. AM2 Ran a loop around Lake Wingra in 45 mins, did an 8,000m on the track in 30:21 (6:08, 6:04, 6:05, 6:01, 6:01), then ran another 45 min loop around Lake Wingra. It was sunny and in the 60s.
Thurs Aug 22: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt. The sun was rising over clear skies, temp in the low 50s. PM. A 40 min run around Lake Wingra. The sun was setting over partly cloudy skies, temp around 70°.
Fri Aug 23: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt. The sun was rising over mostly clear skies with a temp around 60°. PM. A 45 min run around Lake Wingra. It was sunny and in the 70s.
Sat Aug 24: AM. A 78 min run on trails in Governor Nelson State Park. It was mostly sunny and in the upper 60s. PM. A 78 min run in Maple Bluff and on the ritzy streets along Lake Mendota. It was partly sunny and 85°.
120+ miles for the week. That might be a new record.
No comments:
Post a Comment