Sun Dec 28: AM. In Marshfield, An 81 min run with Justin and the old man over residential streets. Darkness gave way to cloudy skies with a temp of 33°.
Mon Dec 29: AM. A 30 min run on the Capital City Trail. It was dark, windy, and 18°. PM. A 65 min run on the Capital City Trail, the Wingra Creek Path, Monroe St, and the SW Path. It was dark with snow flurries, temp 15°.
Tues Dec 30: AM. A 40 min run over residential streets and on the Capital City Trail. It was dark and 8°. PM. A 40 min run on the Capital City Trail and the Wingra Creek Path. It was dark with snow flurries and a temp around 20°.
Wed Dec 31: AM. Ran to the University and did 5xBascom Hall Hills. It was dark and 28°. PM. A 45 min run on the Capital City Trail and over residential streets. It was dark, windy and around 20°.
Thurs Jan 1, 2026: AM. Rung in the New Year with a 90 min run around Lake Monona. Darkness gave way to clear skies, temp of 8°. PM. A 45 min run on the Capital City Trail and around Monona Bay. It was dark and 15°.
Fri Jan 2: AM. A 60 min run on the Mendota Lakeshore Path to Picnic Pt. It was dark and 12°. PM. A 60 min run on the Capital City Trail. Mostly clear skies gave way to darkness. Temp in the upper teens.
Sat Jan 3: AM. An 80 min run on the Capital City Trail and over trails in Olin Park. It was cloudy and 16°. PM. A 40 min run over residential streets and various bike paths. It was cloudy and 21°.
Ran 50+ miles in the past three days so my legs should be good and warmed up for a half marathon tomorrow. Taper? I hardly know her!
2025 got off to a slow start running-wise, but once my old knee finally came around, it gradually got better. Here’s 3 toots and a whistle for ‘26!!
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