Sun Oct 25: AM. A 2 hour 30 min run on the Military Ridge State Trail and over the Ice Age Trail. It was partly sunny and in the 50s.
Mon Oct 26: PM. A 90 min joggle on the Military Ridge Trail and on the Ice Age Trail. It was mostly cloudy and in the 50s.
Tues Oct 27: AM. On the Cannonball Path with Kyle and Todd, did 8 x 2 mins fast with 1 min recoveries. It was dark and 46°. PM. A 40 min joggle on the Badger State Trail. Got dark towards the end, temp around 60°.
Wed Oct 28: AM. A 30 min run on Capital City and Cannonball. Tired, not much sleep. It was dark and 49°. PM. A 65 min run over trails in the arboretum and on the Cannonball Path. It was partly sunny and 73°.
*The Brewers are World Champions!
Thurs Oct 29: AM. A 50 min joggle on the Badger State Trail. It was cloudy and 58°. PM. A 45 min run on the Military Ridge Trail including 4 x 5 mins fast with 2 min recoveries. It was sunny and 65°.
Fri Oct 30: AM. A 30 min run on Cannonball and Capital City. It was dark and in the upper 40s. PM. A 45 min joggle on the SW Path. It was cloudy and 53°.
Sat Oct 31: AM. Joggled 5+ miles to Bascom Hall then joggled the Bascom Halfscom ½ mar. in ~100 mins. Course was 40 laps on Bascom Hill. Stopped for a minute after 20 laps to fuel up on chocolate. Joggled a couple more miles afterwards. It was cloudy and in the low 50s.
Most of the pages in my log book aren’t this colorful, but I felt like doing a little decorating to celebrate the Brewers winning the World Series.
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